Increasing Testosterone Equals Better Sex, A Better Body and a Better Lifestyle
Does weight lifting increase testosterone? Yes, it does, and I will answer this question in this article and give you the three best exercises to do just that. When you are looking to boost your testosterone levels naturally, there are three things you want to do. The first is to change your diet. The second … Read more
Here is the deal, you have to eat fat to lose fat and boost testosterone levels in your body. What???? Your momma warned you to stay away from fattening foods! I’m here to tell you that your momma was wrong. Fats are good for your body as long as you eat the right kind. I … Read more
Cholesterol and Testosterone Cholesterol and Testosterone are attached at the hip. Testosterone is a hormone that thrives on cholesterol. Cholesterol is the king of the jungle when it comes to increasing your low testosterone levels. In my extensive research with testosterone in the body and my personal history of positively increasing my testosterone levels … Read more
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Do testosterone supplements work? That is the question many men ask and the answer is, yes. The real question is which one’s work and which ones do not? I have been using testosterone supplements for over five years now and they are what help me increase my testosterone levels and have a 5-year-old son with … Read more