Eat Fat to Lose Fat and Boost Testosterone Levels

Eat Fat to increase testosterone

Here is the deal, you have to eat fat to lose fat and boost testosterone levels in your body.  What????  Your momma warned you to stay away from fattening foods!  I’m here to tell you that your momma was wrong.  Fats are good for your body as long as you eat the right kind. I … Read more

The Truth About Cholesterol and Testosterone- Cholesterol Is King of The Jungle

Cholesterol and testosterone

Cholesterol and Testosterone  Cholesterol and Testosterone are attached at the hip.  Testosterone is a hormone that thrives on cholesterol. Cholesterol is the king of the jungle when it comes to increasing your low testosterone levels.    In my extensive research with testosterone in the body and my personal history of positively increasing my testosterone levels … Read more